If you’re a caregiver seeking support for your child or yourself, our coaches at F L A X can help.

• Anxiety

• Depression

• Meltdowns

• Health issues

• Disordered Eating

• Fitness

• Stress management

• Overwhelm

• Burnout

• Sensory Overload

• Poor sleep

• Social media management

• Social anxiety

• Team settings

If your child is feeling less than amazing in an aspect of their health or mental health, F L A X can pair one of our coaches with them.

Likewise, we know the challenge of home educating can sometimes leave carers feeling empty, burnt-out, overwhelmed or stressed. We can support you with your own health so you can feel re-energised to support your family.

One-on-one sessions, in person or online, to support goal setting, behaviour change, mental fitness, wellbeing management - equipping our children with wellness tools and techniques for healthier outcomes.

If you’re a parent seeking this support, give us a holler: